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online courses

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Supporting Wellness: Caring for Ourselves

Audience

Foster Parent

Community Partner

DCFS CW Professional

Course length

1 hour

About the course

Instructor

Angela Breidenstine, PhD

This one-hour course invites participants to consider activities, actions, and attitudes that help foster wellbeing and manage stress. Participants are guided in experiential exercises that are designed to calm the body and mind and that can be incorporated into daily life.

steps to enroll

First log-in to the LCWTA LMS below. Don't have an account? Create one now!

Once you have logged in, click the link for your classification below to enroll and begin the training. If you do not see your classification then the course is not available to you at this time.

PRE-SERVICE